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Yogurt Dill Sauce

chef.tim.lee's picture
Ingredients
  Non fat plain yogurt 1⁄2 Cup (8 tbs)
  Low sodium dijon mustard 1⁄2 Teaspoon
Directions

Combine all ingredients and mix well.
Chill.
Serve with cold poached salmon or fresh vegetable erudite.
This sauce may be served warm over fish or poultry, be careful not to heat it too quickly or the sauce will "break" (separate into water and yogurt).
It heats best on a low setting inthemicrowaveovcnoroveradouble boiler, with constant stirring. (25 calories per serving)

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Dish: 
Sauce
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Mustard
Servings: 
4

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