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Raw Chocolate Yogurt Kefir Recipe By Luci Lock

mercola's picture
Internationally renowned natural health physician Dr. Joseph Mercola shares a video of Luci Lock who shows you how to make a delicious chocolate yogurt dessert using fresh raw kefir.
Ingredients
  Dr. mercola pro-optimal chocolate whey 1 Tablespoon
  Banana 1⁄2 , chop
  Raw kefir 1⁄2 Cup (8 tbs) (fresh and organic)
  Macadamia nut butter 1 Teaspoon
Directions

MAKING
1. In a blender, add the chopped banana, raw kefir and Pro-optimal Whey. Blend well.
2. Pour the mix into a bowl.
3. Drizzle the macadamia nut butter over it.

SERVING
4. Serve as dessert.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Preparation Time: 
10 Minutes
Servings: 
1

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