Fuzzy Navel Freeze
|Skim milk||1 1⁄2 Cup (24 tbs)|
|Frozen unsweetened sliced peaches||1 1⁄2 Cup (24 tbs)|
|Canned frozen orange juice concentrate||6 Ounce, thawed and undiluted (1 can)|
|Peach schnapps||2 Tablespoon|
|Plain non fat yogurt||8 Ounce (1 carton)|
Combine milk, peaches, orange juice concentrate, ice cubes, and schnapps in container of an electric blender; top with cover, and process until smooth.
Add yogurt, and process just until blended.
Pour into glasses, and serve immediately.
Serving size: Complete recipe
Calories 558 Calories from Fat 6
% Daily Value*
Total Fat 0.73 g1.1%
Saturated Fat 0.41 g2%
Trans Fat 0 g
Cholesterol 12 mg4%
Sodium 317.1 mg13.2%
Total Carbohydrates 113 g37.6%
Dietary Fiber 5.5 g22%
Sugars 92.5 g
Protein 25 g50.4%
Vitamin A 1.4% Vitamin C 30.8%
Calcium 53.3% Iron 39.6%
*Based on a 2000 Calorie diet