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Fuzzy Navel Freeze

Diet.Chef's picture
  Skim milk 1 1⁄2 Cup (24 tbs)
  Frozen unsweetened sliced peaches 1 1⁄2 Cup (24 tbs)
  Canned frozen orange juice concentrate 6 Ounce, thawed and undiluted (1 can)
  Ice cubes 12
  Peach schnapps 2 Tablespoon
  Plain non fat yogurt 8 Ounce (1 carton)

Combine milk, peaches, orange juice concentrate, ice cubes, and schnapps in container of an electric blender; top with cover, and process until smooth.
Add yogurt, and process just until blended.
Pour into glasses, and serve immediately.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 558 Calories from Fat 6

% Daily Value*

Total Fat 0.73 g1.1%

Saturated Fat 0.41 g2%

Trans Fat 0 g

Cholesterol 12 mg4%

Sodium 317.1 mg13.2%

Total Carbohydrates 113 g37.6%

Dietary Fiber 5.5 g22%

Sugars 92.5 g

Protein 25 g50.4%

Vitamin A 1.4% Vitamin C 30.8%

Calcium 53.3% Iron 39.6%

*Based on a 2000 Calorie diet

Fuzzy Navel Freeze Recipe