Caramelized Apples With Sugar Glazed Yogurt
|Granny smith apples||3 Pound, peeled and cored|
|Reduced calorie margarine||1⁄4 Cup (4 tbs), divided|
|Sugar||1⁄3 Cup (5.33 tbs), divided|
|Ground cinnamon||1⁄2 Teaspoon|
|Ground nutmeg||1⁄4 Teaspoon|
|Ground allspice||1⁄4 Teaspoon|
|Ground cloves||1⁄8 Teaspoon|
|Yogurt sauce||1 Cup (16 tbs)|
|Brown sugar||3 1⁄2 Tablespoon|
Cut each apple into 8 wedges; cut each wedge into 3 pieces.
Pat apple dry with paper towels.
Melt 2 tablespoons margarine in a large nonstick skillet.
Add half of the apple, and saute 2 minutes.
Gradually add half of the sugar, and cook 8 to 10 minutes or until apple is tender and lightly browned, stirring frequently.
Remove from skillet, and set aside.
Repeat with remaining margarine, apple, and sugar.
Combine cinnamon, nutmeg, allspice, and cloves; stir well.
Sprinkle over apple; toss gently.
Spoon evenly into 10 (6-ounce) custard cups coated with cooking spray.
Spoon Yogurt Sauce evenly over apple mixture.
Place custard cups on a baking sheet.
Sprinkle each with 1 teaspoon brown sugar.
Broil 5 1/2 inches from heat 2 minutes or until sugar melts
Serving size: Complete recipe
Calories 1526 Calories from Fat 275
% Daily Value*
Total Fat 31 g47.7%
Saturated Fat 8.8 g44.2%
Trans Fat 0 g
Cholesterol 31.2 mg10.4%
Sodium 672.4 mg28%
Total Carbohydrates 329 g109.5%
Dietary Fiber 46.3 g185%
Sugars 280.9 g
Protein 9 g17.9%
Vitamin A 45.4% Vitamin C 4%
Calcium 34.3% Iron 2.9%
*Based on a 2000 Calorie diet