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Home Made Yogurt

Flavors.of.Asia's picture
  Milk 3 1⁄4 Cup (52 tbs)
  Yogurt/Yogurt culture 2 Tablespoon

Pour the milk into a saucepan and bring to the boil.
Remove from the heat and allow to cool to 43°C (110°F) on a sugar thermometer, or until you can immerse a finger for 10 seconds without discomfort.
Meanwhile, beat the yogurt or yogurt culture in a glass or earthenware bowl to smooth.
Add 3 tablespoons of the warmed milk, a little at a time, beating constantly until the mixture is blended.
Beat in the remaining milk until the mixture is thoroughly blended.
Cover, wrap in a towel and keep in a warm, draught-free place for 8 hours, or until it has thickened.
Store in the refrigerator until you are ready to use.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 459 Calories from Fat 223

% Daily Value*

Total Fat 25 g38.2%

Saturated Fat 14.3 g71.6%

Trans Fat 0 g

Cholesterol 77.3 mg25.8%

Sodium 307.6 mg12.8%

Total Carbohydrates 40 g13.3%

Dietary Fiber 0 g

Sugars 40 g

Protein 25 g49.4%

Vitamin A 15.6% Vitamin C 0.25%

Calcium 86.6% Iron 1.3%

*Based on a 2000 Calorie diet

Home Made Yogurt Recipe