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Honey And Spice Yogurt

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Ingredients
  Plain yogurt 16 Ounce (non-fat (without gelatin))
  Honey 1⁄4 Cup (4 tbs)
  Cinnamon 2 Teaspoon, ground
Directions

For the yogurt cheese, line a fine-mesh sieve with a double thickness of cheesecloth or a coffee filter.
Place over a bowl.
Spoon the yogurt into the sieve.
Refrigerate about 8 hours or overnight, until all the extra whey has drained from the yogurt.
Discard the liquid in the bowl.
Transfer the yogurt to a clean bowl.
Add the honey and cinnamon.

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Method: 
Chilling
Ingredient: 
Milk Product

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 529 Calories from Fat 131

% Daily Value*

Total Fat 15 g22.9%

Saturated Fat 9.5 g47.7%

Trans Fat 0 g

Cholesterol 59 mg19.7%

Sodium 212.6 mg8.9%

Total Carbohydrates 91 g30.3%

Dietary Fiber 5.5 g21.8%

Sugars 83 g

Protein 16 g32.7%

Vitamin A 9.6% Vitamin C 5%

Calcium 65.4% Iron 7.6%

*Based on a 2000 Calorie diet

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Honey And Spice Yogurt Recipe