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Yogurt Beefwiches

Diet.Chef's picture
Ingredients
  Lean ground beef 1⁄2 Pound
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Chopped onion 2 Tablespoon
  Garlic clove 1 Small, minced
  All purpose flour 1 Teaspoon
  Plain yogurt 1⁄2 Cup (8 tbs)
  Worcestershire sauce 1⁄2 Teaspoon
  French rolls 2
  Tomato 1 Medium, sliced
  Shredded american cheese 1⁄2 Cup (8 tbs)
Directions

Cook beef, pepper, onion, and garlic till meat is browned.
Drain off fat.
Stir flour into yogurt; stir yogurt mixture, Worcestershire, 1/2 teaspoon salt and dash pepper into meat mixture.
Heat through; do not boil.
Slice rolls in half lengthwise.
Place cut side up on baking sheet.
Broil 4 to 5 inches from heat for 2 minutes or till toasted.
Spread 1/4 of the meat mixture atop each roll half.
Place a tomato slice atop each.
Place on baking sheet; broil 3 minutes.
Sprinkle cheese atop; broil 2 minutes more.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Dish: 
Sandwich
Ingredient: 
Beef

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