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Orange And Yogurt

Holidaycooking's picture
Ingredients
  Oranges 2 Large
  Egg 1
  Honey 50 Milliliter (1/4 cup)
  Plain yogurt 8 Ounce (low fat)
Directions

Assemble Citrus Juicer.
Juice oranges into glass (about 1 cup or 250 ml.) Assemble Blender.
Put juice and remaining ingredients into blender container.
Cover and process at LIQUEFY until well mixed.

Recipe Summary

Cuisine: 
American
Method: 
Blending

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4.08421
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 546 Calories from Fat 117

% Daily Value*

Total Fat 13 g20.3%

Saturated Fat 6.4 g32%

Trans Fat 0 g

Cholesterol 241 mg80.3%

Sodium 176.3 mg7.3%

Total Carbohydrates 98 g32.8%

Dietary Fiber 9.7 g38.8%

Sugars 88.6 g

Protein 17 g34.2%

Vitamin A 27.4% Vitamin C 302.3%

Calcium 47.6% Iron 8.9%

*Based on a 2000 Calorie diet

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Orange And Yogurt Recipe