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Peach Yogurt Dessert

Diabetic.Foodie's picture
  Unflavored gelatin 1 Tablespoon
  Peach juice 1 Cup (16 tbs)
  Frozen unsweetened peach slices 10 Ounce
  Vanilla yogurt 8 Ounce

Dissolve gelatin in peach juice.
Add frozen peaches.
Stir peaches and allow them to thaw.
Stir in yogurt.
Transfer to six dessert dishes or a serving dish.
Chill until firm.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 416 Calories from Fat 0

% Daily Value*

Total Fat 0.02 g0.02%

Saturated Fat 0.01 g0.05%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 201.4 mg8.4%

Total Carbohydrates 82 g27.4%

Dietary Fiber 9.8 g39%

Sugars 62.5 g

Protein 23 g45.4%

Vitamin A 18.8% Vitamin C 656.8%

Calcium 30.8% Iron 0.93%

*Based on a 2000 Calorie diet

Peach Yogurt Dessert Recipe