Festive Glazed Yams
|Unsalted butter||1⁄4 Cup (4 tbs) (1/2 Stick)|
|Vanilla extract||1⁄2 Teaspoon|
|Firmly packed dark brown sugar||1⁄2 Cup (8 tbs)|
Preheat the oven to 325°F.
Cut the unpeeled yams into thirds and cook in boiling salted water until tender.
Drain, rinse under cool water, and peel.
Place the yams in a greased shallow casserole dish.
In a small saucepan melt butter, then stir in the cinnamon and vanilla.
Pour over the yams and sprinkle with brown sugar.
Bake until the syrup caramelizes, about 25 to 30 minutes.
Serving size: Complete recipe
Calories 2648 Calories from Fat 424
% Daily Value*
Total Fat 48 g74.5%
Saturated Fat 29.5 g147.5%
Trans Fat 0 g
Cholesterol 121 mg40.3%
Sodium 150.9 mg6.3%
Total Carbohydrates 540 g180.2%
Dietary Fiber 68.3 g273%
Sugars 98.5 g
Protein 25 g50.3%
Vitamin A 72.6% Vitamin C 456.3%
Calcium 33.6% Iron 50.4%
*Based on a 2000 Calorie diet