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Yam Casserole

Ingredients
  Yams/Sweet potatoes 1 Pound (About 3 Medium)
  Eggs 2
  Honey 2 Teaspoon
  Safflower oil 1⁄4 Cup (4 tbs)
  Orange juice 1⁄2 Cup (8 tbs)
  Salt 1⁄4 Teaspoon
  Cinnamon 1⁄4 Teaspoon
  Allspice 1⁄4 Teaspoon
  Nutmeg 1⁄4 Teaspoon
  Lemons 1⁄2 , rind grated
  Orange 1⁄2 , rind grated
  Finely chopped nuts/Finely chopped seeds 2 Teaspoon
Directions

Wash, peel, and grind the potatoes in grinder or food processor with steel blade.
Beat the eggs.
Add honey, oil, juice, spices, and rinds.
Stir in potatoes.
Place in a well-greased ovenproof casserole.
Bake at 325° uncovered, 45 minutes to 1 hour, or until the mixture is set and potatoes are cooked.
Sprinkle top with chopped sunflower seeds or nuts.
If you can use wheat and gluten, you can substitute raw wheat germ for the chopped nuts or seeds.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Yam

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