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Delicious Yams

Microwave.Lady's picture
Ingredients
  Canned yams 30 Ounce, well drained (1 Can)
  Orange juice 1⁄3 Cup (5.33 tbs)
  Cornstarch 1 Tablespoon
  Brown sugar 1⁄2 Cup (8 tbs), firmly packed
  Butter 1⁄4 Cup (4 tbs), melted
  Walnuts 1⁄2 Cup (8 tbs), coarsely chopped
  Miniature marshmallows 1 1⁄2 Cup (24 tbs)
Directions

Arrange yams in 1 1/2 quart casserole.
In medium bowl, combine orange juice and cornstarch; stir until cornstarch is completely dissolved.
Blend in brown sugar and butter.
Add walnuts and pour over yams.
Microwave at high (10) 6 to 10 minutes.
Arrange marshmallows on top and Microwave at high (10) 1 to 2 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Vegetable

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2092 Calories from Fat 675

% Daily Value*

Total Fat 78 g120.6%

Saturated Fat 32 g159.9%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 526.9 mg22%

Total Carbohydrates 339 g113.1%

Dietary Fiber 29.8 g119.3%

Sugars 192.8 g

Protein 25 g49.5%

Vitamin A 31.6% Vitamin C 70%

Calcium 7.2% Iron 9.5%

*Based on a 2000 Calorie diet

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Delicious Yams Recipe