1. On a plate or flat working surface, place 1 chard leaf. Spread the avocado over it.
2. Place asparagus and mushrooms on top and season with pepper. Spread broccoli sprouts over it and grate walnuts using a Parmesan grater.
3. Put the other chard leaf on top like a sandwich and roll it tightly.
4. In a serving plate, cut it into half and serve fresh for breakfast.
Looking for some new breakfast ideas?? Breakfast is certainly the most important meal of the day and there is no better idea than to include raw veggies in your first meal of the day. This video shows an interesting recipe of Raw Vegetable Sandwich Wrap which is an excellent recipe to kick start your day.