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Overnight Marinated Sweet & Sour Wings

Microwave.Lady's picture
Ingredients
  Chicken wings 2 Pound
  Brown sugar 1⁄2 Cup (8 tbs)
  Cider vinegar 1⁄4 Cup (4 tbs)
  Soy sauce 2 Tablespoon
  Catsup 2 Tablespoon
Directions

Cut off and discard wing tips and excess skin.
Cut wings in half at joint.
Place in 8x8-in baking dish.
Combine sugar, vinegar, soy sauce and catsup.
Pour over wings.
Marinate 3 to 4 hours, or overnight in refrigerator, stirring once or twice to coat.
Microwave at High 11 to 22 minutes, or until fork tender when checked in several places, pushing center portions to outside of dish after half the time.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Chicken

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1576 Calories from Fat 291

% Daily Value*

Total Fat 32 g49.6%

Saturated Fat 8.5 g42.7%

Trans Fat 0.6 g

Cholesterol 517.1 mg172.4%

Sodium 2763.1 mg115.1%

Total Carbohydrates 110 g36.8%

Dietary Fiber 0.33 g1.3%

Sugars 107.6 g

Protein 202 g403.4%

Vitamin A 16.3% Vitamin C 25.7%

Calcium 13.3% Iron 49.1%

*Based on a 2000 Calorie diet

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Overnight Marinated Sweet & Sour Wings Recipe