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Salmon Floating on Wine

fast.cook's picture
  Salmon fillets 12 Ounce
  Egg white 1
  Cornstarch 1 Teaspoon
  Snow peas 4 Ounce
  Finely minced scallions 1 Teaspoon (Use White Part Only)
  Minced jalapeno chili/Hot green chilli / serrano 1⁄2 Teaspoon
  Corn oil 1 Tablespoon
  Chopped garlic in oil 1⁄2 Teaspoon (Or Minced)
  Hot oriental chili paste 1⁄2 Teaspoon
  Dry vermouth/Dry sherry 3 Tablespoon
  Chicken stock/Fish stock 6 Tablespoon
  Oriental sesame oil 1⁄4 Teaspoon

1) Rinse the snow peas in cold water and cut into thirds.
2) Rinse the salmon in cold water and slice diagonally in about 1/2-inch thick pieces.
3) In a bowl, place the salmon pieces with egg white.
4) Using your hands, gently stir the salmon mixture until well mixed, to coat salmon.
5) Mix in the cornstarch well again with hands to coat.
6) In a colander, put the salmon pieces and leave the colander over the sink to drain the excess egg white.

7) In a wok or skillet, heat oil over high heat till very hot.
8) Saute the scallion, green chilli and garlic, stirring until ingredients just begin to brown.
9) Stir in the chili paste, sherry and stock; bring to rolling boil.
10) Put the salmon pieces in single layer and cook quickly on both sides, about 2 minutes total.
11) Stir in the snow peas to wok after 1 minute.

12) Dredge with sesame oil and serve hot.

Recipe Summary

Difficulty Level: 
Main Dish
Gourmet, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
25 Minutes
Ready In: 
45 Minutes

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 198 Calories from Fat 94

% Daily Value*

Total Fat 10 g16.1%

Saturated Fat 1.3 g6.5%

Trans Fat 0 g

Cholesterol 47.5 mg15.8%

Sodium 100.9 mg4.2%

Total Carbohydrates 5 g1.5%

Dietary Fiber 0.8 g3.2%

Sugars 1.7 g

Protein 19 g38.2%

Vitamin A 9.7% Vitamin C 29.4%

Calcium 2.6% Iron 7.8%

*Based on a 2000 Calorie diet

Salmon Floating On Wine Recipe