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Fruit Poached In Wine

Heart.Foods's picture
Ingredients
  Red wine/White wine 2 Cup (32 tbs)
  Sugar 3⁄4 Cup (12 tbs)
  Fresh lemon 1⁄2 , peel sliced
  Lemon juice 2 Tablespoon
  Cinnamon stick 1
  Fresh fruit 4 , peeled and cored (pears, peaches or nectarines)
Directions

1. Place wine, sugar, lemon peel, lemon juice, and cinnamon stick in a saucepan. Stir over medium heat until sugar is dissolved and mixture comes to a boil. Reduce heat and simmer 5 minutes.
2. Add fruit and simmer until tender, basting occasionally with juice. Do not allow liquid to boil.
3. Let stand in juice about 20 minutes before serving.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Method: 
Boiled
Restriction: 
Vegan, Vegetarian

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4.25357
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1299 Calories from Fat 1

% Daily Value*

Total Fat 0.11 g0.17%

Saturated Fat 0.02 g0.09%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.4 mg0.1%

Total Carbohydrates 238 g79.5%

Dietary Fiber 10.5 g41.9%

Sugars 202.2 g

Protein 5 g9.7%

Vitamin A 40.1% Vitamin C 298.4%

Calcium 12.1% Iron 2.2%

*Based on a 2000 Calorie diet

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Fruit Poached In Wine Recipe