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Strawberry Blueberry Compote In Red Wine Syrup

Healthy.Eater's picture
Ingredients
  Dry red wine 1 Cup (16 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Whole black peppercorns 1⁄2 Teaspoon
  Orange rind strips 2 (2 1/2 Inches Long)
  Cinnamon stick 1
  Bay leaf 1
  Sliced fresh strawberries 4 Cup (64 tbs)
  Fresh blueberries 1 Cup (16 tbs)
Directions

Combine the first 6 ingredients in a small non-aluminum saucepan, bring to a boil.
Reduce heat, simmer, uncovered, for 20 minutes or until liquid is reduced to 1/2 cup.
Drain wine mixture in a colander over a large bowl, discard solids.
Add berries, toss to coat.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Method: 
Boiled
Ingredient: 
Blueberry

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Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 900 Calories from Fat 23

% Daily Value*

Total Fat 3 g3.9%

Saturated Fat 0.08 g0.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 31.1 mg1.3%

Total Carbohydrates 162 g53.9%

Dietary Fiber 21.5 g86.1%

Sugars 96.3 g

Protein 6 g12.9%

Vitamin A 6.3% Vitamin C 115.5%

Calcium 12.1% Iron 10.6%

*Based on a 2000 Calorie diet

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Strawberry Blueberry Compote In Red Wine Syrup Recipe