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Garlic Wine Steamed Mussels

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  Olive oil 2 Teaspoon
  Minced shallots 1⁄2 Cup (8 tbs)
  Garlic 3 Clove (15 gm), minced
  Dry white wine 3⁄4 Cup (12 tbs)
  Chopped fresh thyme 2 Teaspoon
  Fresh lemon juice 2 Teaspoon
  Salt 1⁄4 Teaspoon
  Bay leaf 1
  Mussels 12 Ounce, scrubbed and debearded (24 Pieces)
  Tomato 1 , peeled, seeded and chopped
  French bread slices 2 (1 Inch Thick)

1. Heat oil in a large nonstick skillet over medium-high heat. Add shallots and garlic; saute 3 minutes. Add wine, thyme, lemon juice, salt, and bay leaf; bring to a boil. Reduce heat, and simmer 10 minutes. Return to a boil; add mussels and tomato. Cover and cook 5 minutes or until
shells open. Discard any unopened shells.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 861 Calories from Fat 176

% Daily Value*

Total Fat 20 g30.3%

Saturated Fat 3.4 g16.8%

Trans Fat 0 g

Cholesterol 95.3 mg31.8%

Sodium 2003.4 mg83.5%

Total Carbohydrates 86 g28.6%

Dietary Fiber 5.4 g21.7%

Sugars 7.4 g

Protein 54 g108.3%

Vitamin A 55.6% Vitamin C 122.1%

Calcium 25% Iron 112.9%

*Based on a 2000 Calorie diet

Garlic Wine Steamed Mussels Recipe