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Beans In Red Wine

Healthycooking's picture
  Oil 1 Tablespoon
  Garlic 1 Clove (5 gm), chopped
  Chopped parsley 2 Tablespoon
  Tomatoes 1 Cup (16 tbs)
  Dry red wine 1⁄2 Cup (8 tbs)
  Sprouted pinto beans 4 Cup (64 tbs), teamed until tender
  Salt To Taste
  Freshly ground pepper To Taste

In large skillet heat oil.
Saute garlic and parsley for 2 minutes.
Add tomatoes and wine.
Simmer uncovered for 10 minutes.
Stir in bean sprouts and heat through.
Season to taste.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 628 Calories from Fat 170

% Daily Value*

Total Fat 19 g29.9%

Saturated Fat 2.5 g12.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1062.5 mg44.3%

Total Carbohydrates 74 g24.6%

Dietary Fiber 3.6 g14.6%

Sugars 6.6 g

Protein 25 g50.1%

Vitamin A 82.4% Vitamin C 260.1%

Calcium 26.3% Iron 62.4%

*Based on a 2000 Calorie diet

Beans In Red Wine Recipe