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Sole In White Wine

Western.Chefs's picture
  Butter/Margarine 1
  Mushrooms 1⁄2 Pound, sliced
  Minced green onion 1 Tablespoon
  Sole fillets/Two 16 ounce packages frozen sole, thawed and separated into pieces 8 Medium
  All purpose flour 1⁄4 Cup (4 tbs)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Cream 1⁄2 Cup (8 tbs) (Heavy Or Whipping)
  Dry white wine 1⁄4 Cup (4 tbs)
  Swiss cheese 1⁄4 Pound, shredded

1. In 10-inch skillet over medium heat, in 3 tablespoons hot butter or margarine, cook mushrooms and green onion until tender, stirring occasionally.
2. Preheat broiler if manufacturer directs. Place fillets in broiling pan; dot fillets with 1 tablespoon butter or margarine. Broil 10 minutes or until fish flakes easily when tested with a fork.
3. Meanwhile, in 2-quart saucepan over low-heat, melt 1/4 cup butter or margarine (1/2 stick); stir in flour, salt, and pepper until smooth. Gradually stir in cream and wine; cook, stirring constantly, until cream mixture is very thick and smooth.
4. When fish is done, with pancake turner, carefully transfer fillets to broiler-safe platter and top with cream mixture. With slotted spoon, spoon mushroom mixture over cream mixture; sprinkle with cheese. Broil 3 minutes or until cheese is melted and browned.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3079 Calories from Fat 1278

% Daily Value*

Total Fat 144 g221.6%

Saturated Fat 86.2 g430.8%

Trans Fat 0 g

Cholesterol 985.3 mg328.4%

Sodium 2013 mg83.9%

Total Carbohydrates 130 g43.4%

Dietary Fiber 3.5 g14.1%

Sugars 47.3 g

Protein 293 g586.7%

Vitamin A 91% Vitamin C 49.8%

Calcium 143.4% Iron 44.1%

*Based on a 2000 Calorie diet

Sole In White Wine Recipe