Wine And Drink
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Fibre-rich broken wheat variation of the traditional semolina upma. The carrots and green peas add the necessary crunch along with the wealth of vitamin a.
Broken Wheat Upma (Healthy Breakfast)
The wheat and soya chunks ensure that you get the necessary protein and amino acid intake for the day. These parathas are delicious and can be made in a jiffy.
Rice and Soya Paratha (Protein Rich Recipe) by Tarla Dalal
You can't do without enough calcium and iron throughout the nine months of gestation. All great sources of calcium - fenugreek, spinach and curds add a distinctive flavor ..
Palak Methi and Corn Subzi (Pregnancy and Calcium and Iron Rich) by Tarla Dalal
Whole wheat pasta, savor this healthy Italian delicacy, which is also a rich source of proteins and fibre! The Italian diet which is known for its high-calorie pasta ..
Whole Wheat Pasta in Tomato Sauce (Low Calorie) by Tarla Dalal
Borscht is a hearty soup that also looks extremely delicious. Originally from russia, it is known as red borscht because the beetroot used adds a deep red hue to the soup.
This is a simple yet different way of adding a nutritious cereal like bulgur wheat to your meals. Being loaded with high fiber and nutrient dense veggies and dressed with ..
Bulgur Wheat Salad (Low Cholesterol) by Tarla Dalal
Pulao is usually associated with rice. Here, I have tried to make a different kind of pulao using bulgur wheat which has very good fiber content.
Bulgur Wheat and Paneer Pulao (Baby food 10 months and above) by Tarla Dalal
What an awesome project for the whole family - a ginger bread house! Thanks to Becca and Mikaela for making this for us!
Ginger Bread House from Scratch
Small is beautiful! that's so true of these splendid mini pizzas, which are brimming with taste and health in every bite.
Corn and Pesto Mini Pizza by Tarla Dalal
Lapsi, a yummy dessert hardly needs any introduction! broken wheat normally takes time to cook. However, in the pressure cooker it cooks properly and swells promptly.
Lapsi (Pressure Cooker) by Tarla Dalal
Try this healthy carrot cake cookie recipe that has zero no refined sugar! Just all natural stevia.
Healthy Dessert - Carrot Cake Cookies
An appetising combination of fresh veggies and protein-rich beans cooked in olive oil, which contains a blood cholesterol-lowering substance called 'squalene'.
Vegetable and Bean Soup (Low Cholesterol) by Tarla Dalal
Nothing's more annoying that hard, chewy rotis. Now make soft, delectable rotis for dinner and watch your loved ones devour them with joy.
Roti by Tarla Dalal
Fresh veggies, grains and beans are cooked and then baked into a delicious entrée that deserves a place at the head of the table.
Harvest Veggie Loaf
Buckwheat Breakfast Bake - Gluten Free
Theplas are an inherent part of Gujarati meals, and are used for regular meals, travelling and for picnics! eaten with curds and chunda, theplas can be enjoyed hot or otherwise.
Thepla by Tarla Dalal
You can have your vegan doughnuts and eat them, too. Watch me turn our favorite muffin recipe into incredible cake-doughnuts in under 20 minutes.
Get Your Guilt-free Vegan Doughnuts Here!
This dish is one meal but multi-nutrient! It is packed with vitamins and proteins that are found in abundance in paneer, moong sprouts and dalia.
Vitamin Khichdi (Protein, Iron and Calcium Rich) by Tarla Dalal
Try this gluten free snack, roasted garbanzo nuts for a lower fat option. Make them sweet, make them spicy or both!
Roasted Garbanzo Beans, Sweet and Spicy Recipe - Gluten Free Snacks
This recipe makes mini pizzas or usual pizza. The topping can be as desired and enjoyed as it is.
Whole Wheat Mini Pizzas
These pancakes use the unusual combination of buckwheat flour and rice flour. So it is a little crispy and fluffy. The addition of lemon juice makes it a mildly sweet sour in taste.
You might not know what is a buckwheat. It's a great super-food that not only healthy and nutritious but also extremely delicious. Don't be shy give it a try!
How To Cook Buckwheat - Kasha
Gluten Free Pumpkin Cheesecake
Mouth watering Gujarati sweet filled with the aroma of ghee and goodness of broken wheat.
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