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Whole Wheat Sticks

Fresh.n.Natural's picture
Ingredients
  Whole wheat flour 3 Cup (48 tbs)
  Oil 3 Tablespoon
  Salt 1 Pinch
  Pure vanilla extract 1 Teaspoon
  Milk 2⁄3 Cup (10.67 tbs)
  Honey 3 Tablespoon
Directions

Sift flour and salt.
Add rest of ingredients.
Knead until smooth.
Toss onto floured pastry board.
Roll to 1/4-inch thickness.
Cut into strips 1 inch by 4 inches.
Arrange on oiled cookie sheet.
Bake at 350° F. for 8-10 minutes, until golden brown variation Add 1/2 cup Coconut Shreds to dough.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Baked

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4.319445
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1961 Calories from Fat 503

% Daily Value*

Total Fat 57 g88%

Saturated Fat 9.9 g49.6%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 337.8 mg14.1%

Total Carbohydrates 329 g109.6%

Dietary Fiber 47.7 g190.7%

Sugars 47.1 g

Protein 58 g116.8%

Vitamin A 3.8% Vitamin C 0.37%

Calcium 30.6% Iron 85.4%

*Based on a 2000 Calorie diet

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Whole Wheat Sticks Recipe