You are here

Oat Wheat Crepes

Natural.Foodie's picture
Ingredients
  Whole wheat flour 3⁄4 Cup (12 tbs)
  Oat flour 1⁄2 Cup (8 tbs)
  Butter 2 Tablespoon
Directions

Combine the flour in a blender and set aside for at least 2 hours.
Brush crepe pan, 6 or 7-inch skillet, with melted butter.
Spoon batter in pan as thin as possible, using about 1/4 scant cup.
Twirl pan to spread.
Brown lightly, turn and brown the other side.
Brush pan lightly with melted oil or butter for each baking.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish

Rate It

Your rating: None
4.01154
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 732 Calories from Fat 267

% Daily Value*

Total Fat 30 g46.7%

Saturated Fat 16.5 g82.3%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 16.9 mg0.7%

Total Carbohydrates 101 g33.7%

Dietary Fiber 14.9 g59.6%

Sugars 0.8 g

Protein 20 g40.7%

Vitamin A 15.2% Vitamin C

Calcium 6.6% Iron 31.3%

*Based on a 2000 Calorie diet

0 Comments

Oat Wheat Crepes Recipe