Puffed Wheat Morsels
|Butter||1⁄4 Cup (4 tbs)|
|Packed brown sugar||1⁄4 Cup (4 tbs)|
|Corn syrup||1⁄4 Cup (4 tbs)|
|Sugar-coated puffed wheat cereal||3 Cup (48 tbs)|
In a heavy saucepan over medium heat, melt butter with sugar and corn syrup.
Cook until bubbly and slightly thick.
Be careful - it gets very hot.
Remove from heat, holding onto handle tightly.
Pour in cereal and stir quickly with a wooden spoon.
Drop by spoonfuls into prepared muffin tin.
Allow to cool before serving.
Serving size: Complete recipe
Calories 1194 Calories from Fat 401
% Daily Value*
Total Fat 46 g70.2%
Saturated Fat 28.9 g144.5%
Trans Fat 0 g
Cholesterol 121 mg40.3%
Sodium 438.7 mg18.3%
Total Carbohydrates 198 g65.9%
Dietary Fiber 0 g
Sugars 121.5 g
Protein 6 g11.7%
Vitamin A 94.3% Vitamin C 15.9%
Calcium 7.5% Iron 4%
*Based on a 2000 Calorie diet