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Wholewheat Tearing

For dough
  Milk 6 Fluid Ounce
  Honey 2 Teaspoon
  Fresh yeast/Dried yeast- 1 teaspoon 1⁄4 Ounce
  Strong flour 3 Ounce
  Salt 1⁄4 Teaspoon
  Wholemeal flour 6 Ounce
  Butter 1 Ounce
  Rolled oats 4 Ounce
For filling
  Dried apricots 4 Ounce
  Toasted nuts 2 Ounce
  Ginger 2 Ounce, preserved
  Mixed spice 1 Teaspoon
  Honey 4 Tablespoon
For glaze
  Egg 1
For icing
  Icing sugar 6 Ounce
  Lemon juice 2 Tablespoon

1. Start by preheating the oven to 425°F
2. Take the apricots, nuts and gingerand chop them finely

3. In a pot, pour in milk and honey and heat it, then take the mixture and stir into the yeast,
4. In a large bowl, place the flour and salt, take the wholemeat flour and stir in the mixture, also make a hole in the centre so that you can add the yeast mixture, mix properly, cover the bowl with oiled polythene and leave in a warm place, till mixture bloats and doubles in size
5. In a pan, pour butter and melt it, then add melted butter to the dough along with the rolled oats, tkae the dough and knead for 5 minutes, place or spread dough on a larger surface
6. In a bowl, place the chopped apricots, nuts and ginger and mix with the spice,meanwhile, onthe dough spread honey over it, and sprinkle with apricot mixture, now brush dough edges with beaten egg, then roll up the dough
6. Take the dough and slash the sides at 2 inch intervals, and cover with oiled polythene and leave till size doubles
7. In a baking sheet, brush ring with beaten egg
8. Finally bake in the oven for 35-45 minutes, once baked the cool the dough on a wire rack
9 In a bowl, place icing sugar into a bowl and mix with lemon juice, add a little water if necessary, take the icing and spoon over tea-ring, set aside before serving

10. Serve with cream

Recipe Summary

Difficulty Level: 
Holiday, Gourmet, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
40 Minutes
Ready In: 
60 Minutes

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Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 544 Calories from Fat 117

% Daily Value*

Total Fat 13 g20%

Saturated Fat 4.4 g22.2%

Trans Fat 0 g

Cholesterol 48.4 mg16.1%

Sodium 147 mg6.1%

Total Carbohydrates 99 g33%

Dietary Fiber 8.1 g32.5%

Sugars 50.2 g

Protein 13 g26.2%

Vitamin A 17.5% Vitamin C 5.1%

Calcium 8.6% Iron 18.5%

*Based on a 2000 Calorie diet

Wholewheat Tearing Recipe