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Savory Kasha

I.am.Vegetarian's picture
Ingredients
  Celery sticks 5 , sliced fine
  Butter 1 Ounce
  Roasted buckwheat 4 Ounce
  Cashew nuts 2 Ounce
  Cardamom pods 2 , bruised
  Ground cloves 1⁄4 Teaspoon
  Celery seeds 1⁄2 Teaspoon
  Hot vegetable stock 515 Milliliter
  Sea salt To Taste
  Freshly ground black pepper To Taste
Directions

MAKING
1) In a casserole, place the sliced celery with the butter.
2) On high power, cook covered for 5 minutes, until just tender, stirring as required.
3) Into this, add the buckwheat and nuts.
4) Cover again and on high power, cook for 4 minutes, stirring once.
5) Now, add the remaining ingredients.
6) Add salt and pepper to taste.
7) On high power, cook covered for 15 minutes, stirring once.
8) Let stand covered for 5 minutes.
9) If required, cook for 3 to 4 minutes until all the liquid is absorbed.

SERVING
10) Serve the Savoury Kasha in individual serving dishes, hot or cold.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Breakfast
Method: 
Microwaving
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Wheat
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes
Servings: 
4

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