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Buckwheat Crepes With Cheese Fruit Filling

Natural.Foodie's picture
Ingredients
  Buckwheat flour 1 Cup (16 tbs)
  Pear juice 1⁄3 Cup (5.33 tbs)
  Yogurt 1 Cup (16 tbs)
  Eggs 2
  Low fat cottage cheese 1⁄2 Cup (8 tbs)
  Strawberries 3⁄4 Cup (12 tbs), chopped
  Seedless grapes 3⁄4 Cup (12 tbs), chopped
  Bananas 2 , chopped
  Nutmeg 1 Dash, grated
Directions

MAKING
1. In a mixing bowl, mix together the crepes ingredients and add about three tablespoons of batter on an oiled crepe or omelette pan
2. Swirl the batter that is yet uncooked, all around to coat the bottom of the pan to form a thin layer
3. Cook for a couple of minutes on one side, turn and cook on the other side for half a minute
4. Remove and place on a cooling rack covered with kitchen towel adn repeat the process followed to make eight crepes
5. In a medium bowl, mix together cottage cheese with topped fruit and mix a dash of nutmeg into it
6. Place equal amounts of cheese filling into the edge of each crepe with the first-cooked side down and roll it up
7. Place it on serving plates with the seam side down

SERVING
8. Add a dollop of maple apple sauce in the centre of each crepe and serve

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Breakfast
Method: 
Browned
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Banana
Interest: 
Everyday, Healthy
Preparation Time: 
25 Minutes
Cook Time: 
25 Minutes
Ready In: 
0 Minutes
Servings: 
4

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