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Wheat Hulwa Black

Chef.Foodie's picture
Ingredients
  Wheat flour 450 Gram
  Molasses 1350 Gram
  Water 4 3⁄4 Liter
  Coconut 2
  Clarified butter 225 Gram
  Vegetable fat 225 Gram
  Cashewnuts 225 Gram
  Cardamoms 10 Gram
Directions

1. Prepare dough as for wheat hulwa (white). Leave overnight.
2. Pass through a fine cloth.
3. Dissolve molasses in the given water over gentle heat.
4. Grate coconut and extract coconut milk (about 1 lit.).
5. Mix together wheat, molasses syrup and coconut milk and cook, stirring well till thick.
6. When quite thick add fat and cashew-nuts. Cook till a small portion rolled between thumb and forefinger will form a non-sticky ball.
7. Remove from fire. Add powdered cardamoms.
8. Spread in flat 2.5 cm. (1") deep metal trays.
9. Leave to cool. Cut into 5 cm. (2") pieces. Tin and use as required.

Recipe Summary

Cuisine: 
European
Course: 
Side Dish
Method: 
Dissolved
Restriction: 
Vegetarian
Ingredient: 
Wheat
Interest: 
Quick
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
30

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 449 Calories from Fat 236

% Daily Value*

Total Fat 27 g42.2%

Saturated Fat 14.1 g70.4%

Trans Fat 0 g

Cholesterol 20.1 mg6.7%

Sodium 23.7 mg1%

Total Carbohydrates 51 g17.1%

Dietary Fiber 4.6 g18.2%

Sugars 27.1 g

Protein 4 g8.7%

Vitamin A 0% Vitamin C 1.6%

Calcium 10.5% Iron 21.6%

*Based on a 2000 Calorie diet

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Wheat Hulwa Black Recipe