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Sprouted Wheat Sticks

Tummy.Tucker's picture
Ingredients
  Sprouted wheat 4 Cup (64 tbs)
  Crushed caraway seed 2 Tablespoon
  Egg 1 , lightly beaten
  Cornmeal 1 Cup (16 tbs)
Directions

Preheat oven to 400°F.
Put sprouted wheat through fine blade of meat grinder.
Mix with seeds and egg.
Form into cigar shapes, roll in cornmeal and place on an oiled baking sheet.
Let dry 5 minutes.
Bake 10 minutes in preheated oven, lower heat to 325°F and continue baking until done, about 5 minutes longer.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Wheat
Interest: 
Healthy

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