10 Jan 2011
|Rolled oats||2 2⁄3 Cup (42.67 tbs)|
|Rolled wheat||2 2⁄3 Cup (42.67 tbs)|
|Raw wheat germ||2 Cup (32 tbs)|
|Peanuts||3⁄4 Cup (12 tbs), ground to make about 1 cup meal (Raw / Roasted)|
|Sunflower seeds||1 Cup (16 tbs), raw / roasted|
|Chopped peanuts||3⁄4 Cup (12 tbs), raw / roasted|
|Raisins||1 Cup (16 tbs) (Or More)|
|Unsulfured dried apricots/Peaches / substitute other dried fruit||1 Cup (16 tbs), chopped into bite-sized pieces|
Stir in all of the ingredients together and store in a covered container.
Serve with milk, yogurt, or buttermilk, golden honey or pure maple syrup.
Difficulty Level:Very Easy