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David Harman's Buckwheat Cakes

  Plain flour 1 Cup (16 tbs)
  Buckwheat flour 1 1⁄2 Cup (24 tbs)
  Salt 1⁄4 Teaspoon
  Buttermilk 4 Tablespoon
  Cake yeast 1 , dissolved in water, to cover
  Soda 1 Pinch, dissolved in 1/4 cup water

Make a batter of first three ingredients with enough buttermilk to mix, not too thick.
Pour dissolved yeast cake into batter.
Let rise overnight.
In the morning punch down like everything
Stir in the soda mixed with water, stir hard.
Pour onto hot greased griddle.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1211 Calories from Fat 71

% Daily Value*

Total Fat 8 g13%

Saturated Fat 1.9 g9.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 686 mg28.6%

Total Carbohydrates 257 g85.7%

Dietary Fiber 22.6 g90.5%

Sugars 5.1 g

Protein 35 g70.3%

Vitamin A Vitamin C

Calcium 9.3% Iron 45.8%

*Based on a 2000 Calorie diet

David Harman's Buckwheat Cakes Recipe