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Curried Wheat Squares

Salad.Carnival's picture
Ingredients
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Curry powder 1⁄2 Teaspoon
  Ginger 1 Dash
  Shredded wheat biscuits 20 (Spoon Sized Biscuits)
Directions

Melt butter in large skillet; blend in curry and ginger.
Add shredded wheat and toss to butter.
Heat about 5 minutes over low heat, stirring constantly.

Recipe Summary

Cuisine: 
American
Ingredient: 
Wheat

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1197 Calories from Fat 519

% Daily Value*

Total Fat 59 g90.4%

Saturated Fat 29 g144.8%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 8.3 mg0.3%

Total Carbohydrates 133 g44.2%

Dietary Fiber 16 g63.9%

Sugars 35.6 g

Protein 38 g75.8%

Vitamin A 28.6% Vitamin C 0.5%

Calcium 2.5% Iron 4.2%

*Based on a 2000 Calorie diet

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Curried Wheat Squares Recipe