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Buckwheat Pancakes

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Ingredients
  Buckwheat flour 4⁄5 Cup (12.8 tbs)
  Wheat germ 1⁄2 Cup (8 tbs)
  Whole wheat flour 1⁄3 Cup (5.33 tbs)
  Brown sugar 3 Tablespoon
  Double acting baking powder 4⁄5 Teaspoon
  Eggs 2 , lightly beaten
  Peanut oil 3 Tablespoon
  Milk/Water 1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)
Directions

1. In a bowl, mix together the buckwheat flour, wheat germ, whole wheat flour, sugar, and baking powder.
2. Stir in the eggs, oil, and enough water or milk to make a batter the consistency of thick heavy cream. Ladle the mixture onto a hot, oiled griddle. When holes appear on the surface of the pancakes, turn to brown second side.

Recipe Summary

Cuisine: 
South American
Course: 
Breakfast
Dish: 
Pancake
Interest: 
Healthy

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1415 Calories from Fat 597

% Daily Value*

Total Fat 68 g104.2%

Saturated Fat 14.5 g72.6%

Trans Fat 0 g

Cholesterol 434.3 mg144.8%

Sodium 500.1 mg20.8%

Total Carbohydrates 173 g57.7%

Dietary Fiber 21.1 g84.3%

Sugars 54.3 g

Protein 46 g92%

Vitamin A 12.1% Vitamin C

Calcium 52.9% Iron 61.2%

*Based on a 2000 Calorie diet

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Buckwheat Pancakes Recipe