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Old Fashioned Buckwheat Hot Cakes

Fresh.n.Natural's picture
Ingredients
  Lukewarm water 2 Cup (32 tbs)
  Active dry yeast 1 Tablespoon
  Brown sugar 2 Tablespoon
  Buckwheat flour 2 Cup (32 tbs)
  Unbleached white flour 1 Cup (16 tbs)
  Milk 1 Cup (16 tbs), scalded and cooled to lukewarm
  Salt 1 Teaspoon
Directions

1. Mix together the warm water, yeast, and sugar and stir until dissolved.
2. Sift the buckwheat flour and unbleached flour together and add to the yeast mixture. Stir in the milk and salt. Beat until smooth.
3. Cover and set in a warm place to rise for 1 hour. The mixture will be light and fluffy. Stir well and bake on a hot, oiled griddle until browned; turn and brown the second side.

Recipe Summary

Cuisine: 
South American
Course: 
Breakfast
Method: 
Baked
Interest: 
Healthy

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Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1633 Calories from Fat 149

% Daily Value*

Total Fat 17 g26.5%

Saturated Fat 6.2 g31.2%

Trans Fat 0 g

Cholesterol 22.6 mg7.5%

Sodium 2085.6 mg86.9%

Total Carbohydrates 330 g109.9%

Dietary Fiber 32.2 g128.6%

Sugars 48.8 g

Protein 59 g117.9%

Vitamin A 4.6% Vitamin C 0.07%

Calcium 40.5% Iron 106.3%

*Based on a 2000 Calorie diet

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Old Fashioned Buckwheat Hot Cakes Recipe