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Wheat And Fruit Dessert

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Wheat And Fruit Dessert are unique, tasty and easy to make desserts. I served it for dinner last night and my family loved it! Try this Wheat And Fruit Dessert recipe and you will understand why.
  Wheat germ 3 Tablespoon, soaked for 1 hour in the juice of 2 oranges
  Oranges 2 , juiced
  Eating apples 4 Medium, cooked and pureed
  Chopped walnuts 4 Tablespoon
  Slivered almonds 2 Tablespoon
  Orange 1 Large, peeled, white pith removed and cut into segments
  Orange rind 1⁄2 , grated
  Yogurt 10 Fluid Ounce
  Soft brown sugar 2 Tablespoon

Put the soaked wheat germ into a large serving bowl.
Mix in the apple puree, walnuts, almonds, orange segments and rind.
Using a large metal spoon, stir gently to blend.
Place the bowl in the refrigerator to chill for 30 minutes.
Spoon over the yogurt, sprinkle over the sugar and serve at once.

Recipe Summary

Lacto Ovo Vegetarian

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1602 Calories from Fat 623

% Daily Value*

Total Fat 71 g109.4%

Saturated Fat 11.5 g57.7%

Trans Fat 0 g

Cholesterol 38.4 mg12.8%

Sodium 147.8 mg6.2%

Total Carbohydrates 223 g74.3%

Dietary Fiber 43.5 g173.8%

Sugars 153 g

Protein 43 g85.8%

Vitamin A 36.3% Vitamin C 458.4%

Calcium 77.1% Iron 41.4%

*Based on a 2000 Calorie diet

Wheat And Fruit Dessert Recipe