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Savory Baked Whole Wheat Farina

Healthy.Eater's picture
Ingredients
  1% milk 1 1⁄2 Cup (24 tbs)
  Water 1 1⁄2 Cup (24 tbs)
  Whole wheat farina 1 Cup (16 tbs)
  Dried marjoram 1⁄4 Teaspoon, crumbled
  Sage 1⁄4 Teaspoon, crumbled
  Black pepper 1⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
  Ground nutmeg 1⁄8 Teaspoon
  Shredded monterey jack cheese/Fontina cheese 4 Ounce (1 Cup)
  Olive oil 2 Teaspoon
  Garlic 3 Clove (15 gm), minced
  Chopped tomatoes 3 Medium (With Their Juice)
  Sugar 1 Pinch
Directions

1 Lightly grease an 11"x7"x2" baking panordish; set aside.
In a medium-size saucepan, combine the milk and water and bring to a simmer over moderate heat.
Lower the heat and gradually stir in the farina.
Add the marjoram, sage, salt, pepper, and nutmeg and cook, stirringfrequently, for 1 0 minutes or until thickand creamy.
Stir in the cheese.
Spread the mixture in the prepared pan and let stand for 45 minutes or until firm.
2 Preheat the oven to 425° F in a 10 inch nonstick skillet, heat the oil over low heat.
Add the garlic and cookfor 3 to 4 minutes or until fragrant.
Add the tomatoes and sugar, partly cover, and cook, stirring occasionally, for 10 minutes or until thick but not all of the liquid has evaporated.
Spoon the sauce over the farina and bake for 20 minutes or until bubbling and piping hot.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Interest: 
Healthy

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