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Buckwheat Sesame Bread

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  Lukewarm water 1 Cup (16 tbs)
  Sesame seeds 1 Cup (16 tbs)
  Water 1 Cup (16 tbs)
  Molasses 1⁄4 Cup (4 tbs)
  Oil 1⁄4 Cup (4 tbs)
  Buckwheat flour 2 Cup (32 tbs)
  Rye flour 2 Cup (32 tbs)
  Whole wheat flour 2 Cup (32 tbs)
  Dry yeast 2 Teaspoon

Mix 1/4 cup molasses and 1 cup lukewarm water.
Add yeast.
Let soak a few minutes.
Combine the flours and sesame seeds in a bowl.
Add 1/4 cup oil and 1 cup water, blending well.
Add molasses yeast mixture and work it into dough with hands.
It will be sticky.
Form dough into a ball.
Place in oiled bowl, then turn dough over, so top is coated with oil.
Cover bowl with damp cloth and let rise in warm place for 3 hours until double in bulk.
Knead dough and form into 2 round loaves on cookie sheets.
Let rise an additional 45-60 minutes.
Meanwhile, preheat oven to 350°F.
Bake in preheated oven for 40 minutes or until done.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3888 Calories from Fat 1183

% Daily Value*

Total Fat 138 g212.4%

Saturated Fat 19.4 g97%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 102.5 mg4.3%

Total Carbohydrates 604 g201.4%

Dietary Fiber 120 g480.1%

Sugars 56.9 g

Protein 122 g244.5%

Vitamin A 1.1% Vitamin C 0.05%

Calcium 171.2% Iron 318.7%

*Based on a 2000 Calorie diet

Buckwheat Sesame Bread Recipe