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Watermelon Rind

Watermelon Rind is the hard portion of the Watermelon fruit just inside the skin which is used separately as an ingredient for several recipes apart from the fleshy part of the melon. Watermelon rind can be cooked or eaten raw as well. It can also be pickled in order to preserve it and make it more flavorful. Watermelon rind is a rich source of vitamin C, lycopene and beta carotene and is used in various food preparations all over the world. Some of the popular recipes are Pickled Sweet Watermelon Rind, Stir Fry Watermelon Rind and Bacon Wrapped Watermelon Rind.