Frozen Watermelon Pops
|Pureed watermelon||3 Cup (48 tbs)|
|Lemon juice||1 Teaspoon|
|Unflavored gelatin||1 Tablespoon|
|Strawberry gelatin||1 Tablespoon (1 Package, Sugar Free)|
|Frozen low fat nondairy whipped topping||2 Cup (32 tbs), softened|
In a saucepan, combine the watermelon puree, lemon juice, and unflavored gelatin.
Set aside for five minutes.
Heat over a low flame, stirring until the gelatin dissolves.
Remove from the heat and stir in the strawberry gelatin.
Mix until smooth and the gelatin is dissolved.
Refrigerate for 15 minutes, to bring to room temperature.
In a large mixing bowl, fold together the gelatin mixture and whipped topping.
Distribute into eight 4 oz (100 g) paper cups.
Serving size: Complete recipe
Calories 1275 Calories from Fat 253
% Daily Value*
Total Fat 28 g43.2%
Saturated Fat 2.3 g11.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 409.6 mg17.1%
Total Carbohydrates 128 g42.5%
Dietary Fiber 0.02 g0.08%
Sugars 17.9 g
Protein 82 g163.3%
Vitamin A 612% Vitamin C 417.8%
Calcium 648.9% Iron 36.9%
*Based on a 2000 Calorie diet