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Frozen Watermelon Pops

Diabetic.Foodie's picture
  Pureed watermelon 3 Cup (48 tbs)
  Lemon juice 1 Teaspoon
  Unflavored gelatin 1 Tablespoon
  Strawberry gelatin 1 Tablespoon (1 Package, Sugar Free)
  Frozen low fat nondairy whipped topping 2 Cup (32 tbs), softened

In a saucepan, combine the watermelon puree, lemon juice, and unflavored gelatin.
Set aside for five minutes.
Heat over a low flame, stirring until the gelatin dissolves.
Remove from the heat and stir in the strawberry gelatin.
Mix until smooth and the gelatin is dissolved.
Refrigerate for 15 minutes, to bring to room temperature.
In a large mixing bowl, fold together the gelatin mixture and whipped topping.
Distribute into eight 4 oz (100 g) paper cups.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1275 Calories from Fat 253

% Daily Value*

Total Fat 28 g43.2%

Saturated Fat 2.3 g11.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 409.6 mg17.1%

Total Carbohydrates 128 g42.5%

Dietary Fiber 0.02 g0.08%

Sugars 17.9 g

Protein 82 g163.3%

Vitamin A 612% Vitamin C 417.8%

Calcium 648.9% Iron 36.9%

*Based on a 2000 Calorie diet

Frozen Watermelon Pops Recipe