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Pineapple Waffles

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  Flour 3 Ounce
  Salt 1 Pinch
  Baking powder 1 1⁄2 Teaspoon
  Castor sugar 1 Tablespoon
  Egg 1 , separated
  Milk 5 Ounce
  Melted butter 2 Tablespoon
  Vanilla essence 2 Drop
  Drained canned pineapple 2 Ounce, chopped

Sift the flour, salt and baking powder into a mixing bowl and stir in the sugar.
Make a well in the centre and add the egg yolk.
Mix it in, alternately adding a little milk and melted butter.
Then stir in the vanilla essence.
In a separate bowl beat the egg whites until stiff but not dry, and fold lightly into the mixture, together with the chopped pineapple.
Heat the waffle iron and pour a little batter on to it.
Cook on both sides for a total of 2-3 minutes.
Transfer to a warm serving dish to keep hot while making the rest of the waffles.
Serve as soon as possible with hot pineapple syrup.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 783 Calories from Fat 307

% Daily Value*

Total Fat 35 g53.5%

Saturated Fat 19.7 g98.7%

Trans Fat 0 g

Cholesterol 290.2 mg96.7%

Sodium 979.5 mg40.8%

Total Carbohydrates 99 g32.9%

Dietary Fiber 2.9 g11.5%

Sugars 31.6 g

Protein 20 g40%

Vitamin A 22.8% Vitamin C

Calcium 75.9% Iron 32%

*Based on a 2000 Calorie diet

Pineapple Waffles Recipe