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Carob Dessert Waffles

American.Tofu's picture
Ingredients
  Milk 1⁄2 Cup (8 tbs)
  Light molasses 1⁄2 Cup (8 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Eggs 3
  Tofu 1 Pound
  Carob powder 4 Tablespoon
  Oil 3 Tablespoon
  Salt 1⁄4 Teaspoon
  Baking powder 1 1⁄2 Teaspoon
  Whole wheat flour 1 Cup (16 tbs)
Directions

mix all ingredients Stir the batter before pouring each waffle.Bake in a preheated waffle iron.

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Ingredient: 
Tofu
Servings: 
4

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4.265385
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 573 Calories from Fat 174

% Daily Value*

Total Fat 20 g30.2%

Saturated Fat 3.7 g18.3%

Trans Fat 0 g

Cholesterol 161.4 mg53.8%

Sodium 356.5 mg14.9%

Total Carbohydrates 89 g29.5%

Dietary Fiber 4.1 g16.5%

Sugars 49.7 g

Protein 16 g31.2%

Vitamin A 4.3% Vitamin C 0.16%

Calcium 32.4% Iron 28.7%

*Based on a 2000 Calorie diet

1 Comment

k-lee's picture
try this
Carob Dessert Waffles Recipe