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Eggless Waffles

American.Tofu's picture
Ingredients
  Milk 1 1⁄4 Cup (20 tbs)
  Tofu 1 Pound
  Honey 2 Tablespoon
  Baking powder 1 Teaspoon
  Vanilla 1 Teaspoon
  Whole wheat flour 1 Cup (16 tbs)
Directions

Mix all ingredients.
Stir the batter before pouring each waffle. Bake in a preheated waffle iron.

Recipe Summary

Cuisine: 
American
Course: 
Breakfast
Ingredient: 
Tofu
Servings: 
4

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4.075
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 242 Calories from Fat 53

% Daily Value*

Total Fat 6 g9.2%

Saturated Fat 1.8 g9.1%

Trans Fat 0 g

Cholesterol 7.1 mg2.4%

Sodium 134.6 mg5.6%

Total Carbohydrates 37 g12.4%

Dietary Fiber 4.1 g16.4%

Sugars 11.7 g

Protein 12 g24.4%

Vitamin A 1.5% Vitamin C 0.06%

Calcium 21.9% Iron 13.3%

*Based on a 2000 Calorie diet

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Eggless Waffles Recipe