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Delicious Cornmeal Waffles

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Ingredients
  Eggs 2 , separated
  Buttermilk 2 Cup (32 tbs)
  Whole wheat flour/Unbleached white flour 1 Cup (16 tbs)
  Cornmeal 3⁄4 Cup (12 tbs)
  Baking powder 2 Teaspoon
  Soda 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Sugar 2 Tablespoon
  Wheat germ 1⁄4 Cup (4 tbs)
  Butter/Margarine 6 Tablespoon, melted and cooled
Directions

In a medium-size bowl, beat egg yolks and buttermilk until blended.
In another medium-size bowl, stir together flour, cornmeal, baking powder, soda, salt, sugar, and wheat germ.
Gradually add flour mixture to yolk mixture; blending until smooth.
Stir in butter.
In a small bowl, beat egg whites just until stiff, moist peaks form; fold into cornmeal batter just until blended.
Bake waffles in a preheated waffle iron according to manufacturer's directions.
Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Fusion
Course: 
Breakfast
Method: 
Baked
Ingredient: 
Corn

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2089 Calories from Fat 842

% Daily Value*

Total Fat 96 g147.5%

Saturated Fat 50.8 g254.2%

Trans Fat 0 g

Cholesterol 616.5 mg205.5%

Sodium 3328.1 mg138.7%

Total Carbohydrates 255 g85.1%

Dietary Fiber 28.4 g113.7%

Sugars 32.1 g

Protein 66 g131.4%

Vitamin A 55% Vitamin C

Calcium 87.4% Iron 77.6%

*Based on a 2000 Calorie diet

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Delicious Cornmeal Waffles Recipe