Basic Sweet Milk Waffle
|All purpose flour||2 Cup (32 tbs)|
|Baking powder||3 Teaspoon|
|Eggs||3 , separated|
|Milk||1 3⁄4 Cup (28 tbs)|
|Shortening||1⁄4 Cup (4 tbs), melted|
Sift flour, measure and resift 3 times with baking powder and salt.
Beat egg whites to a stiff froth, not dry.
Add sugar in 2 portions and beat until mixture stands in soft peaks.
Beat egg yolks, add milk and shortening and pour into flour mixture.
Beat quickly until smooth.
Fold in egg whites thoroughly but lightly.
Using 1/2 cup of batter for each waffle, bake in a hot waffle iron.
After waffle is done, let remain in iron a few seconds to crisp.
Serve immediately with butter and hot syrup.
Serving size: Complete recipe
Calories 1997 Calories from Fat 723
% Daily Value*
Total Fat 81 g125.3%
Saturated Fat 25.2 g126.1%
Trans Fat 6.7 g
Cholesterol 674 mg224.7%
Sodium 2528.1 mg105.3%
Total Carbohydrates 261 g87.1%
Dietary Fiber 6.8 g27.1%
Sugars 67.6 g
Protein 57 g114.9%
Vitamin A 22.7% Vitamin C
Calcium 167% Iron 90%
*Based on a 2000 Calorie diet