|Milk||1 1⁄2 Cup (24 tbs)|
|Melted shortening||2 Teaspoon|
|Pancake mix||1 Cup (16 tbs)|
|Instant hot whole wheat cereal||1 Cup (16 tbs)|
|Canned deviled ham||9 Ounce (2 Cans, 4 1/2 Ounce Each)|
Beat the eggs, milk and shortening in a bowl until mixed.
Add the pancake mix and cereal and mix well.
Stir in the deviled ham.
Pour 1/2 cup batter for each waffle into a hot waffle iron and bake until brown.
Serving size: Complete recipe
Calories 2245 Calories from Fat 619
% Daily Value*
Total Fat 70 g107.7%
Saturated Fat 21 g104.9%
Trans Fat 0 g
Cholesterol 655.3 mg218.4%
Sodium 4439.1 mg185%
Total Carbohydrates 310 g103.5%
Dietary Fiber 28 g111.8%
Sugars 82.6 g
Protein 101 g201.8%
Vitamin A 28.6% Vitamin C 4%
Calcium 91.6% Iron 542.1%
*Based on a 2000 Calorie diet