Crisp N Tender Corn Waffles
|Eggs||2 , separated|
|All purpose flour||2 Cup (32 tbs)|
|Baking powder||2 1⁄2 Teaspoon|
|Milk||1 1⁄2 Cup (24 tbs)|
|Canned cream-style corn||8 1⁄2 Ounce (1 Can)|
|Vegetable oil||1⁄2 Cup (8 tbs)|
Place the egg whites in a small mixing bowl; let stand at room temperature for 30 minutes.
In a large bowl, combine the flour, baking powder and salt.
Combine the milk, corn, egg yolks and oil; stir into dry ingredients just until combined.
Beat reserved egg whites until stiff peaks form; fold into batter.
Pour batter by 1/4 cupfuls into a preheated waffle iron; bake according to the manufacturer's directions until golden brown.
Serving size: Complete recipe
Calories 2374 Calories from Fat 1182
% Daily Value*
Total Fat 133 g205.3%
Saturated Fat 24.1 g120.6%
Trans Fat 0 g
Cholesterol 456.9 mg152.3%
Sodium 2927.7 mg122%
Total Carbohydrates 243 g81.2%
Dietary Fiber 8.5 g34%
Sugars 29.6 g
Protein 51 g102.1%
Vitamin A 16.7% Vitamin C 2.9%
Calcium 139.5% Iron 83%
*Based on a 2000 Calorie diet