|Buttermilk||1 1⁄2 Cup (24 tbs)|
|Eggs||2 , beaten|
|Vegetable oil||1⁄4 Cup (4 tbs)|
|Whole wheat flour||1 Cup (16 tbs)|
|Cattail pollen/White flour||1⁄2 Cup (8 tbs)|
|Baking powder||1 Tablespoon|
|Baking soda||1⁄2 Teaspoon|
|Sugar||1 1⁄2 Tablespoon|
|Dried serviceberries||1 1⁄2 Cup (24 tbs)|
Soak serviceberries 1 to 1 1/2 hours in 2 cups of warm water.
Beat together milk, eggs and oil.
Sift dry ingredients together.
Slowly beat into milk mixture.
Fold in berries and bake in greased waffle iron until done.
Serving size: Complete recipe
Calories 2893 Calories from Fat 664
% Daily Value*
Total Fat 74 g114.5%
Saturated Fat 10.7 g53.3%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 2014.4 mg83.9%
Total Carbohydrates 488 g162.8%
Dietary Fiber 42.9 g171.6%
Sugars 257.8 g
Protein 73 g146.8%
Vitamin A 28% Vitamin C 180%
Calcium 210.2% Iron 47.6%
*Based on a 2000 Calorie diet