|All purpose flour||1 3⁄4 Cup (28 tbs)|
|Baking powder||1 Tablespoon|
|Egg yolks||2 , beaten|
|Milk||1 3⁄4 Cup (28 tbs)|
|Cooking oil/Melted shortening||1⁄2 Cup (8 tbs)|
|Egg whites||2 , stiffly beaten|
In mixing bowl thoroughly stir together the flour, baking powder, and salt.
Combine egg yolks, milk, and cooking oil or melted shortening.
Add to dry ingredients all at once.
Stir till blended but still slightly lumpy.
Gently fold in stiffly beaten egg whites, leaving a few fluffs of egg white.
Do not overmix.
Bake in preheated waffle baker.
Serving size: Complete recipe
Calories 2168 Calories from Fat 1210
% Daily Value*
Total Fat 137 g210.1%
Saturated Fat 26.7 g133.5%
Trans Fat 0 g
Cholesterol 409.7 mg136.6%
Sodium 2426.1 mg101.1%
Total Carbohydrates 193 g64.3%
Dietary Fiber 5.9 g23.7%
Sugars 22 g
Protein 46 g92.9%
Vitamin A 16.7% Vitamin C
Calcium 162.8% Iron 71.3%
*Based on a 2000 Calorie diet