|Bulk pork sausage||1 Pound|
|All purpose flour||1⁄2 Cup (8 tbs)|
|Baking powder||4 Teaspoon|
|Ground cinnamon||1 Teaspoon|
|Ground nutmeg||1⁄8 Teaspoon|
|Eggs||3 , separated|
|Milk||1 1⁄3 Cup (21.33 tbs)|
|Applesauce||1 Cup (16 tbs)|
|Vegetable oil||2⁄3 Cup (10.67 tbs)|
In a skillet, brown and crumble sausage until no longer pink.
Meanwhile, in a large bowl, combine flour, baking powder, cinnamon and nutmeg.
In another bowl, beat egg yolks lightly.
Add milk, applesauce and oil; mix well.
Stir into dry ingredients just until combined.
Beat egg whites until stiff peaks form; fold into batter.
Drain sausage; add to batter.
Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
Serving size: Complete recipe
Calories 3476 Calories from Fat 2586
% Daily Value*
Total Fat 290 g446.2%
Saturated Fat 76.2 g381.1%
Trans Fat 0 g
Cholesterol 1086.4 mg362.1%
Sodium 4170.1 mg173.8%
Total Carbohydrates 130 g43.3%
Dietary Fiber 12 g47.9%
Sugars 59.3 g
Protein 99 g198.6%
Vitamin A 44.6% Vitamin C 31.5%
Calcium 214.7% Iron 77.4%
*Based on a 2000 Calorie diet