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Chicken In Tarragon Vinegar

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Ingredients
  Chicken legs 4 , skin removed
  Salt To Taste
  Pepper To Taste
  Plain all purpose flour 2 Tablespoon
  Garlic 2 Clove (10 gm), crushed
  Tarragon vinegar 2 Tablespoon
  Sour cream 1⁄3 Cup (5.33 tbs) (creme fraiche)
  Chopped fresh tarragon 1 Teaspoon
Directions

Heat a browning dish in the microwave oven for 6-8 minutes, following the manufacturer's instructions.
Season the chicken legs with salt and pepper and sprinkle with flour.
Put the chicken pieces in the hot browning dish.
Leave to sizzle for 30 seconds then turn and place the thin end of the drumsticks toward the center of the dish.
Add the garlic and vinegar.
Cover and microwave on HIGH for 10 minutes.
Add the sour cream (creme fraiche) and chopped tarragon.
Mix well.
Turn the pieces of chicken.
Cover and microwave on HIGH for 5 further minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Microwaving
Interest: 
Everyday, Healthy

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4.133335
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1055 Calories from Fat 634

% Daily Value*

Total Fat 73 g112.3%

Saturated Fat 24.2 g121%

Trans Fat 0 g

Cholesterol 325.6 mg108.5%

Sodium 1911.3 mg79.6%

Total Carbohydrates 32 g10.5%

Dietary Fiber 1.4 g5.7%

Sugars 2.9 g

Protein 67 g134.9%

Vitamin A 20.7% Vitamin C 23.2%

Calcium 16.6% Iron 39.6%

*Based on a 2000 Calorie diet

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Chicken In Tarragon Vinegar Recipe